Cave moray
Cave moray is a members item. No shop sells Cave moray and no monster drops it, so an Ironman makes it: it takes 90 Cooking and gives 215 Cooking XP, using Raw cave moray.
MembersUntradeable
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Where the materials come from: Raw cave moray (sold by Shop (Smuggler) for 7,500 rusty coins). Making ten takes 10 × Raw cave moray and gives 2,150 Cooking XP. Reaching level 90 Cooking takes 5,346,332 XP in total; the Cooking calculator counts the actions and materials to any target, and the Cooking guide has the Ironman training route. 3 recipes use Cave moray, including Cave moray potato, Portent of restoration X (Dungeoneering) and Sachem skinweaver pouch. Cave moray is members-only. It is untradeable, so every account, Ironman or not, gets it the same way.
At a glance
- Members
- Yes
- Tradeable
- No
- Monster drops
- None
- Shops
- None
- Recipes
- 1
- Used in
- 3 recipes
Make it yourself
Needs 90 Cooking · 215 Cooking XP
Getting the materials as an Ironman
- Raw cave moray: sold by Shop (Smuggler) for 7,500 rusty coins
What you make with Cave moray
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