Free RS3 Ironman Guides

Self-sufficient progression for RuneScape 3 Ironmen: no Grand Exchange, every upgrade earned. Read any guide free, or sign up to see which steps your own account is ready for.

Last verified against the RuneScape Wiki: 28 September 2026 ·

Start here

Ironman starter guideThe rules, first quests, daily routines and first gear goals for a new Ironman.Quest Cape orderThe load-bearing quests in order, prerequisites first, with requirements and unlocks.

Progression

Boss progression order30 bosses in order, with stat and quest gates and the drops worth chasing.Gear progressionWeapon and armour ladders for Melee, Ranged, Magic and Necromancy.Skill training guidesSelf-sufficient training paths for all 29 skills.

Live today

Voice of SerenThe two Prifddinas districts giving bonus XP right now.

Utility

Ironman sourcing guidesWhere to get seeds, runes, essence, food and Invention parts without the GE.Best QoL unlocksThe utility unlocks that save an Ironman the most time.Dailies and weekliesThe repeatable activities worth doing, and when they reset.Minigames worth doingWhich minigames pay off for an Ironman, and what they reward.

Skill training guides

Ironman training paths for all 29 skills.

Game updates change things fast. If something here is out of date, and we'll fix it.