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RSGOALS · RS3
Cooked oomlie wrap

Cooked oomlie wrap

Cooked oomlie wrap is a members item, with a high alchemy value of 21 coins. No shop sells Cooked oomlie wrap and no monster drops it, so an Ironman makes it: it takes 50 Cooking and gives 36.5 Cooking XP, using Wrapped oomlie.

“Deliciously cooked oomlie meat in a palm leaf pouch.”

MembersTradeable (not for Ironmen)High alch 21 gp

Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.

Ironman verdict

Where the materials come from: Wrapped oomlie (made with 50 Cooking). Making ten takes 10 × Wrapped oomlie and gives 365 Cooking XP. Reaching level 50 Cooking takes 101,333 XP in total; the Cooking calculator counts the actions and materials to any target, and the Cooking guide has the Ironman training route. Cooked oomlie wrap is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 21 coins.

At a glance

Members
Yes
Tradeable
Yes, but not for Ironmen
High alch
21 coins
Monster drops
None
Shops
None
Recipes
1
Used in
Nothing

Make it yourself

Needs 50 Cooking · 36.5 Cooking XP

Getting the materials as an Ironman

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