Egg potato
Egg potato is a members item, with a high alchemy value of 7 coins. 2 monsters drop it, and the best one is also the easiest: Sanguine crawler (level 43), at 12/128 (about one every 11 kills).
“A baked potato with egg and tomato.”
MembersTradeable (not for Ironmen)High alch 7 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
You can also make it yourself: it takes 51 Cooking and gives 45 Cooking XP, using Potato with butter and Egg and tomato. Where the materials come from: Potato with butter (made with 39 Cooking); Egg and tomato (made with 23 Cooking). Making ten takes 10 × Potato with butter and 10 × Egg and tomato and gives 450 Cooking XP. Reaching level 51 Cooking takes 111,945 XP in total; the Cooking calculator counts the actions and materials to any target, and the Cooking guide has the Ironman training route. Egg potato is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 7 coins.
At a glance
- Members
- Yes
- Tradeable
- Yes, but not for Ironmen
- High alch
- 7 coins
- Monster drops
- 2
- Shops
- None
- Recipes
- 1
- Used in
- Nothing
Monster drops
| Dropped by | Level | Quantity | Rarity |
|---|---|---|---|
| Sanguine crawlerEasiest | 43 | 1 | 12/128 |
| Gladius | 91 | 1 | 500/6,400 |
Best rates first, plus the lowest-level monsters that drop it. Every monster links to its full drop table in the bestiary.
Make it yourself
Needs 51 Cooking · 45 Cooking XP
Getting the materials as an Ironman
- Potato with butter: made with 39 Cooking
- Egg and tomato: made with 23 Cooking
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