Food (class 3)
Food (class 3) is a members item. No shop sells Food (class 3) and no monster drops it, so an Ironman makes it: it takes 40 Cooking, using Sacred clay (class 3).
MembersUntradeable
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Where the materials come from: Sacred clay (class 3) (from Tree (Stealing Creation)). Reaching level 40 Cooking takes 37,224 XP in total; the Cooking calculator counts the actions and materials to any target, and the Cooking guide has the Ironman training route. Food (class 3) is members-only. It is untradeable, so every account, Ironman or not, gets it the same way.
At a glance
- Members
- Yes
- Tradeable
- No
- Monster drops
- None
- Shops
- None
- Recipes
- 1
- Used in
- Nothing
Make it yourself
Needs 40 Cooking
Getting the materials as an Ironman
- Sacred clay (class 3): from Tree (Stealing Creation)
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