Iron med helm + 1
Iron med helm + 1 is a tier 11 free-to-play item worn in the head slot for melee, with a high alchemy value of 300 coins. No shop sells Iron med helm + 1 and no monster drops it, so an Ironman makes it: it takes 10 Smithing and gives 80 Smithing XP, using 2 × Iron bar and Iron med helm.
“An iron med helm which has been upgraded once.”
Free-to-playTradeable (not for Ironmen)High alch 300 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Where the materials come from: Iron bar (sold by Drogo's Mining Emporium for 59 coins); Iron med helm (sold by Corporal Boothe's Armoury for 84 coins). Making ten takes 20 × Iron bar and 10 × Iron med helm and gives 800 Smithing XP. Reaching level 10 Smithing takes 1,154 XP in total; the Smithing calculator counts the actions and materials to any target, and the Smithing guide has the Ironman training route. It is worn in the head slot at tier 11 as melee gear; compare it with every other piece on the Head list. Iron med helm + 1 is available on free-to-play worlds too. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 300 coins.
At a glance
- Members
- No (free-to-play)
- Tradeable
- Yes, but not for Ironmen
- High alch
- 300 coins
- Monster drops
- None
- Shops
- None
- Recipes
- 1
- Used in
- Nothing
- Slot
- Head, tier 11
Make it yourself
Needs 10 Smithing · 80 Smithing XP
Getting the materials as an Ironman
- Iron bar: sold by Drogo's Mining Emporium for 59 coins
- Iron med helm: sold by Corporal Boothe's Armoury for 84 coins
Where it fits for an Ironman
Equipment
- Head, tier 11 · melee
Guides
Browse more items starting with I, or search every item.