Lava eel
Lava eel is a members item. No shop sells Lava eel and no monster drops it, so an Ironman makes it: it takes 53 Cooking and gives 30 Cooking XP, using Raw lava eel.
MembersUntradeable
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Where the materials come from: Raw lava eel (made with 53 Fishing). Making ten takes 10 × Raw lava eel and gives 300 Cooking XP. Reaching level 53 Cooking takes 136,594 XP in total; the Cooking calculator counts the actions and materials to any target, and the Cooking guide has the Ironman training route. Lava eel is members-only. It is untradeable, so every account, Ironman or not, gets it the same way.
At a glance
- Members
- Yes
- Tradeable
- No
- Monster drops
- None
- Shops
- None
- Recipes
- 1
- Used in
- Nothing
Make it yourself
Needs 53 Cooking · 30 Cooking XP
Getting the materials as an Ironman
- Raw lava eel: made with 53 Fishing
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