Primal main course
Primal main course is a members item, with a high alchemy value of 600 coins. No shop sells Primal main course and no monster drops it, so an Ironman makes it: it takes 99 Cooking and gives 800 Cooking XP, using Raw malletops meat, Raw pavosaurus rex meat, Red onion and Heirloom tomato.
“A marvelously moreish meal.”
MembersTradeable (not for Ironmen)High alch 600 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Where the materials come from: Raw malletops meat (from Malletops); Raw pavosaurus rex meat (from Pavosaurus rex); Red onion (from Onion (Farming)). Making ten takes 10 × Raw malletops meat, 10 × Raw pavosaurus rex meat, 10 × Red onion and 10 × Heirloom tomato and gives 8,000 Cooking XP. Reaching level 99 Cooking takes 13,034,431 XP in total; the Cooking calculator counts the actions and materials to any target, and the Cooking guide has the Ironman training route. One recipe uses Primal main course: Primal feast. Primal main course is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 600 coins.
At a glance
- Members
- Yes
- Tradeable
- Yes, but not for Ironmen
- High alch
- 600 coins
- Monster drops
- None
- Shops
- None
- Recipes
- 1
- Used in
- 1 recipe
Make it yourself
Needs 99 Cooking · 800 Cooking XP
Getting the materials as an Ironman
- Raw malletops meat: from Malletops
- Raw pavosaurus rex meat: from Pavosaurus rex
- Red onion: from Onion (Farming)
- Heirloom tomato: from Tomato (Farming)
What you make with Primal main course
Browse more items starting with P, or search every item.