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RSGOALS · RS3
Primal starter

Primal starter

Primal starter is a members item, with a high alchemy value of 600 coins. No shop sells Primal starter and no monster drops it, so an Ironman makes it: it takes 99 Cooking and gives 800 Cooking XP, using Raw oculi apoterrasaur meat, Rainbow sweetcorn, Cannonball cabbage and Sweet potato.

“A sumptuously satisfying starter.”

MembersTradeable (not for Ironmen)High alch 600 gp

Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.

Ironman verdict

Where the materials come from: Raw oculi apoterrasaur meat (from Oculi apoterrasaur); Rainbow sweetcorn (from Sweetcorn (Farming)); Cannonball cabbage (from Cabbages (Farming)). Making ten takes 10 × Raw oculi apoterrasaur meat, 10 × Rainbow sweetcorn, 10 × Cannonball cabbage and 10 × Sweet potato and gives 8,000 Cooking XP. Reaching level 99 Cooking takes 13,034,431 XP in total; the Cooking calculator counts the actions and materials to any target, and the Cooking guide has the Ironman training route. One recipe uses Primal starter: Primal feast. Primal starter is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 600 coins.

At a glance

Members
Yes
Tradeable
Yes, but not for Ironmen
High alch
600 coins
Monster drops
None
Shops
None
Recipes
1
Used in
1 recipe

Make it yourself

Getting the materials as an Ironman

What you make with Primal starter

Browse more items starting with P, or search every item.