Spicy sauce
Spicy sauce is a members item, with a high alchemy value of 5 coins. No shop sells Spicy sauce and no monster drops it, so an Ironman makes it: it takes 9 Cooking and gives 25 Cooking XP, using Chopped garlic and Gnome spice.
“A bowl of spicy sauce.”
MembersTradeable (not for Ironmen)High alch 5 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Where the materials come from: Chopped garlic (made with 1 Cooking); Gnome spice (sold by The Spice is Right for 2 coins). Making ten takes 10 × Chopped garlic and 10 × Gnome spice and gives 250 Cooking XP. Reaching level 9 Cooking takes 969 XP in total; the Cooking calculator counts the actions and materials to any target, and the Cooking guide has the Ironman training route. One recipe uses Spicy sauce: Chilli con carne. Spicy sauce is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 5 coins.
At a glance
- Members
- Yes
- Tradeable
- Yes, but not for Ironmen
- High alch
- 5 coins
- Monster drops
- None
- Shops
- None
- Recipes
- 1
- Used in
- 1 recipe
Make it yourself
Needs 9 Cooking · 25 Cooking XP
Getting the materials as an Ironman
- Chopped garlic: made with 1 Cooking
- Gnome spice: sold by The Spice is Right for 2 coins
What you make with Spicy sauce
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