Super attack (3)

Ironman verdict

You can also make it yourself: it takes 45 Herblore and gives 100 Herblore XP, using Irit potion (unfinished) and Eye of newt. There is one other recipe below. Other sources include Baby black dragon, Squeal of Fortune/Rewards, Elder Trove (Jas, T1) and Elder Trove (Jas, T2), plus 4 more listed below. Where the materials come from: Irit potion (unfinished) (made with 40 Herblore); Eye of newt (sold by Betty's Magic Emporium for 3 coins). Making ten takes 10 × Irit potion (unfinished) and 10 × Eye of newt and gives 1,000 Herblore XP. Reaching level 45 Herblore takes 61,512 XP in total; the Herblore calculator counts the actions and materials to any target, and the Herblore guide has the Ironman training route. One recipe uses Super attack (3): Extreme attack (3). Super attack (3) is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 108 coins.