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RSGOALS · RS3
Super attack mix (2)

Super attack mix (2)

Super attack mix (2) is a members item, with a high alchemy value of 81 coins. 2 monsters drop it, and the best one is also the easiest: Ferocious barbarian spirit (level 106), at 3/128 (about one every 43 kills).

“Two doses of fishy super Attack potion.”

MembersTradeable (not for Ironmen)High alch 81 gp

Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.

Ironman verdict

You can also make it yourself: it takes 47 Herblore and gives 33 Herblore XP, using Super attack (2) and Caviar. Other sources include Chewed bones. Where the materials come from: Super attack (2) (made with 20 Herblore); Caviar (made with 1 Cooking). Making ten takes 10 × Super attack (2) and 10 × Caviar and gives 330 Herblore XP. Reaching level 47 Herblore takes 75,127 XP in total; the Herblore calculator counts the actions and materials to any target, and the Herblore guide has the Ironman training route. Super attack mix (2) is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 81 coins.

At a glance

Members
Yes
Tradeable
Yes, but not for Ironmen
High alch
81 coins
Monster drops
2
Shops
None
Recipes
1
Used in
Nothing

Monster drops

Dropped byLevelQuantityRarity
Ferocious barbarian spiritEasiest10613/128
Mithril dragon11212/127

Best rates first, plus the lowest-level monsters that drop it. Every monster links to its full drop table in the bestiary.

Make it yourself

Needs 47 Herblore · 33 Herblore XP

Getting the materials as an Ironman

Other sources

Minigames, reward chests, clues, skilling and other non-combat sources.

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