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RSGOALS · RS3
Super defence mix (1)

Super defence mix (1)

Super defence mix (1) is a members item, with a high alchemy value of 79 coins. Only one monster drops it: Ferocious barbarian spirit (level 106), at 2/128 (about one every 64 kills).

“One dose of fishy super Defence potion.”

MembersTradeable (not for Ironmen)High alch 79 gp

Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.

Ironman verdict

Other sources include Chewed bones. Super defence mix (1) is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 79 coins.

At a glance

Members
Yes
Tradeable
Yes, but not for Ironmen
High alch
79 coins
Monster drops
1
Shops
None
Recipes
None
Used in
Nothing

Monster drops

Dropped byLevelQuantityRarity
Ferocious barbarian spirit10612/128

Best rates first, plus the lowest-level monsters that drop it. Every monster links to its full drop table in the bestiary.

Other sources

Minigames, reward chests, clues, skilling and other non-combat sources.

Browse more items starting with S, or search every item.