Super strength (4)
Super strength (4) is a members item, with a high alchemy value of 165 coins. The simplest way for an Ironman to get Super strength (4) is to buy it: Mazcab Emergency Merchants sells it for 12,000 coins.
“4 doses of super strength potion.”
MembersTradeable (not for Ironmen)High alch 165 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Only one monster drops it: Nightmare (level 128), at 25/1,024 (about one every 41 kills). You can also make it yourself: it takes 60 Herblore, using Sacred clay (class 4). Other sources include Giant Oyster, Reward casket (hard), Treasure turtle and Holiday reward casket. Reaching level 60 Herblore takes 273,742 XP in total; the Herblore calculator counts the actions and materials to any target, and the Herblore guide has the Ironman training route. 6 recipes use Super strength (4), including Grand strength potion (6), Super melee potion (6) and Super warmaster's potion (6). Super strength (4) is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 165 coins, which is 11,835 less than the shop price, so buying it to alch does not pay.
At a glance
- Members
- Yes
- Tradeable
- Yes, but not for Ironmen
- High alch
- 165 coins
- Monster drops
- 1
- Shops
- 1
- Recipes
- 1
- Used in
- 6 recipes
Monster drops
Make it yourself
Needs 60 Herblore
Getting the materials as an Ironman
- Sacred clay (class 4): from Tree (Stealing Creation)
Shops
- Mazcab Emergency Merchants12,000 coins · stock 1
Other sources
Minigames, reward chests, clues, skilling and other non-combat sources.
What you make with Super strength (4)
Where it fits for an Ironman
Minigames and places
Related items
Browse more items starting with S, or search every item.