Super strength mix (1)
Super strength mix (1) is a members item, with a high alchemy value of 66 coins. Only one monster drops it: Ferocious barbarian spirit (level 106), at 2/128 (about one every 64 kills).
“One dose of fishy super Strength potion.”
MembersTradeable (not for Ironmen)High alch 66 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Other sources include Chewed bones. Super strength mix (1) is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 66 coins.
At a glance
- Members
- Yes
- Tradeable
- Yes, but not for Ironmen
- High alch
- 66 coins
- Monster drops
- 1
- Shops
- None
- Recipes
- None
- Used in
- Nothing
Monster drops
| Dropped by | Level | Quantity | Rarity |
|---|---|---|---|
| Ferocious barbarian spirit | 106 | 1 | 2/128 |
Best rates first, plus the lowest-level monsters that drop it. Every monster links to its full drop table in the bestiary.
Other sources
Minigames, reward chests, clues, skilling and other non-combat sources.
Browse more items starting with S, or search every item.