Totem of Vitality middle
Totem of Vitality middle is a members item. At least 7 monsters drop it. The easiest is Feral Dinosaur (level 160, 1/900); the best rate is Ripper dinosaur (level 176), at 1/900, about one every 900 kills.
MembersUntradeable
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
One recipe uses Totem of Vitality middle: Totem of Vitality. Totem of Vitality middle is members-only. It is untradeable, so every account, Ironman or not, gets it the same way.
At a glance
- Members
- Yes
- Tradeable
- No
- Monster drops
- 7
- Shops
- None
- Recipes
- None
- Used in
- 1 recipe
Monster drops
| Dropped by | Level | Quantity | Rarity |
|---|---|---|---|
| Ripper dinosaur | 176 | 1 | 1/900 |
| Venomous dinosaur | 172 | 1 | 1/900 |
| Devil's snare | 220 | 1 | 1/900 |
| Feral DinosaurEasiest | 160 | 1 | 1/900 |
| Liverworts | 228 | 1 | 1/900 |
| Lampenflora | 216 | 1 | 1/900 |
| Brutish dinosaur | 164 | 1 | 1/900 |
Best rates first, plus the lowest-level monsters that drop it. Every monster links to its full drop table in the bestiary.
What you make with Totem of Vitality middle
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