Veg ball
Veg ball is a members item, with a high alchemy value of 1 coins. No shop sells Veg ball and no monster drops it, so an Ironman makes it: it takes 35 Cooking and gives 95 Cooking XP, using Unfinished veg bowl and Equa leaves.
“This looks pretty healthy.”
MembersTradeable (not for Ironmen)High alch 1 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Where the materials come from: Unfinished veg bowl (made with 35 Cooking); Equa leaves (sold by Funch's Fine Groceries for 2 coins). Making ten takes 10 × Unfinished veg bowl and 10 × Equa leaves and gives 950 Cooking XP. Reaching level 35 Cooking takes 22,406 XP in total; the Cooking calculator counts the actions and materials to any target, and the Cooking guide has the Ironman training route. Veg ball is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 1 coins.
At a glance
- Members
- Yes
- Tradeable
- Yes, but not for Ironmen
- High alch
- 1 coins
- Monster drops
- None
- Shops
- None
- Recipes
- 1
- Used in
- Nothing
Make it yourself
Needs 35 Cooking · 95 Cooking XP
Getting the materials as an Ironman
- Unfinished veg bowl: made with 35 Cooking
- Equa leaves: sold by Funch's Fine Groceries for 2 coins
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