Cooking potion (3)
Cooking potion (3) is a members item, with a high alchemy value of 96 coins. No shop sells Cooking potion (3) and no monster drops it, so an Ironman makes it: it takes 55 Herblore and gives 125 Herblore XP, using Harralander potion (unfinished) and Swordfish.
“3 doses of cooking potion.”
MembersTradeable (not for Ironmen)High alch 96 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Where the materials come from: Harralander potion (unfinished) (made with 20 Herblore); Swordfish (sold by Fishing Guild Shop for 400 coins). Making ten takes 10 × Harralander potion (unfinished) and 10 × Swordfish and gives 1,250 Herblore XP. Reaching level 55 Herblore takes 166,636 XP in total; the Herblore calculator counts the actions and materials to any target, and the Herblore guide has the Ironman training route. One recipe uses Cooking potion (3): Super cooking potion (3). Cooking potion (3) is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 96 coins.
At a glance
- Members
- Yes
- Tradeable
- Yes, but not for Ironmen
- High alch
- 96 coins
- Monster drops
- None
- Shops
- None
- Recipes
- 1
- Used in
- 1 recipe
Make it yourself
Needs 55 Herblore · 125 Herblore XP
Getting the materials as an Ironman
- Harralander potion (unfinished): made with 20 Herblore
- Swordfish: sold by Fishing Guild Shop for 400 coins
What you make with Cooking potion (3)
Browse more items starting with C, or search every item.