Extreme defence (3)
Extreme defence (3) is a members item, with a high alchemy value of 132 coins. No shop sells Extreme defence (3) and no monster drops it, so an Ironman makes it: it takes 90 Herblore and gives 240 Herblore XP, using Super defence (3) and Clean lantadyme.
“3 doses of extreme defence potion.”
MembersTradeable (not for Ironmen)High alch 132 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Where the materials come from: Super defence (3) (made with 66 Herblore); Clean lantadyme (made with 67 Herblore). Making ten takes 10 × Super defence (3) and 10 × Clean lantadyme and gives 2,400 Herblore XP. Reaching level 90 Herblore takes 5,346,332 XP in total; the Herblore calculator counts the actions and materials to any target, and the Herblore guide has the Ironman training route. 2 recipes use Extreme defence (3), including Overload (3) and Overload (3) (unfinished). Extreme defence (3) is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 132 coins.
At a glance
- Members
- Yes
- Tradeable
- Yes, but not for Ironmen
- High alch
- 132 coins
- Monster drops
- None
- Shops
- None
- Recipes
- 1
- Used in
- 2 recipes
Make it yourself
Needs 90 Herblore · 240 Herblore XP
Getting the materials as an Ironman
- Super defence (3): made with 66 Herblore
- Clean lantadyme: made with 67 Herblore
What you make with Extreme defence (3)
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