Super defence (3)
Super defence (3) is a members item, with a high alchemy value of 158 coins. At least 7 monsters drop it. The easiest is Spiritual warrior (level 49, 8/128); the best rate is Kree'arra (level 580), at 10/128, about one every 4 kills.
“3 doses of super defence potion.”
MembersTradeable (not for Ironmen)High alch 158 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
You can also make it yourself: it takes 66 Herblore and gives 150 Herblore XP, using Cadantine potion (unfinished) and White berries. Other sources include Squeal of Fortune/Rewards. Where the materials come from: Cadantine potion (unfinished) (made with 65 Herblore); White berries (sold by Jatix's Herblore Shop for 10 coins). Making ten takes 10 × Cadantine potion (unfinished) and 10 × White berries and gives 1,500 Herblore XP. Reaching level 66 Herblore takes 496,254 XP in total; the Herblore calculator counts the actions and materials to any target, and the Herblore guide has the Ironman training route. 2 recipes use Super defence (3), including Extreme defence (3) and Meilyr potion (3). Super defence (3) is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 158 coins.
At a glance
- Members
- Yes
- Tradeable
- Yes, but not for Ironmen
- High alch
- 158 coins
- Monster drops
- 7
- Shops
- None
- Recipes
- 1
- Used in
- 2 recipes
Monster drops
| Dropped by | Level | Quantity | Rarity |
|---|---|---|---|
| Kree'arra | 580 | 3 | 10/128 |
| Commander Zilyana | 596 | 3 | 10/128 |
| Ice strykewyrm | 106 | 1 | 13/101 |
| Feral Dinosaur | 160 | 1 (noted) | 8/100 |
| Spiritual warriorEasiest | 49 | 1 | 8/128 |
| Dagannoth guardian | 98 | 1 | 2/64 |
| Kalphite Guardian | 72 | 1 | 2/128 |
Best rates first, plus the lowest-level monsters that drop it. Every monster links to its full drop table in the bestiary.
Make it yourself
Needs 66 Herblore · 150 Herblore XP
Getting the materials as an Ironman
- Cadantine potion (unfinished): made with 65 Herblore
- White berries: sold by Jatix's Herblore Shop for 10 coins
Other sources
Minigames, reward chests, clues, skilling and other non-combat sources.
What you make with Super defence (3)
Related items
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