Extreme strength (3)
Extreme strength (3) is a members item, with a high alchemy value of 132 coins. No shop sells Extreme strength (3) and no monster drops it, so an Ironman makes it: it takes 89 Herblore and gives 230 Herblore XP, using Super strength (3) and Clean dwarf weed.
“3 doses of extreme strength potion.”
MembersTradeable (not for Ironmen)High alch 132 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Where the materials come from: Super strength (3) (made with 55 Herblore); Clean dwarf weed (made with 70 Herblore). Making ten takes 10 × Super strength (3) and 10 × Clean dwarf weed and gives 2,300 Herblore XP. Reaching level 89 Herblore takes 4,842,295 XP in total; the Herblore calculator counts the actions and materials to any target, and the Herblore guide has the Ironman training route. 2 recipes use Extreme strength (3), including Overload (3) and Overload (3) (unfinished). Extreme strength (3) is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 132 coins.
At a glance
- Members
- Yes
- Tradeable
- Yes, but not for Ironmen
- High alch
- 132 coins
- Monster drops
- None
- Shops
- None
- Recipes
- 1
- Used in
- 2 recipes
Make it yourself
Needs 89 Herblore · 230 Herblore XP
Getting the materials as an Ironman
- Super strength (3): made with 55 Herblore
- Clean dwarf weed: made with 70 Herblore
What you make with Extreme strength (3)
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