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RSGOALS · RS3
Fungal algae soup

Fungal algae soup

Fungal algae soup is a free-to-play item. No shop sells Fungal algae soup and no monster drops it, so an Ironman makes it: it takes 80 Cooking and gives 200 Cooking XP, using Raw fungal algae soup.

“If consumed, it will improve fishing and reduce woodcutting efficiency while fighting Croesus.”

Free-to-playTradeable (not for Ironmen)

Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.

Ironman verdict

Where the materials come from: Raw fungal algae soup (made with 80 Cooking). Making ten takes 10 × Raw fungal algae soup and gives 2,000 Cooking XP. Reaching level 80 Cooking takes 1,986,068 XP in total; the Cooking calculator counts the actions and materials to any target, and the Cooking guide has the Ironman training route. Fungal algae soup is available on free-to-play worlds too. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list.

At a glance

Members
No (free-to-play)
Tradeable
Yes, but not for Ironmen
Monster drops
None
Shops
None
Recipes
1
Used in
Nothing

Make it yourself

Needs 80 Cooking · 200 Cooking XP

Getting the materials as an Ironman

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