Milky nettle tea
Milky nettle tea is a members item. No shop sells Milky nettle tea and no monster drops it, so an Ironman makes it: it takes 20 Cooking and gives 1 Cooking XP, using Nettle tea and Bucket of milk.
MembersUntradeable
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Where the materials come from: Nettle tea (made with 20 Cooking); Bucket of milk (sold by Culinaromancer's Chest for 12 coins). Making ten takes 10 × Nettle tea and 10 × Bucket of milk and gives 10 Cooking XP. Reaching level 20 Cooking takes 4,470 XP in total; the Cooking calculator counts the actions and materials to any target, and the Cooking guide has the Ironman training route. 2 recipes use Milky nettle tea, including Cup of milky tea and Cup of milky tea (Ghosts Ahoy). Milky nettle tea is members-only. It is untradeable, so every account, Ironman or not, gets it the same way.
At a glance
- Members
- Yes
- Tradeable
- No
- Monster drops
- None
- Shops
- None
- Recipes
- 1
- Used in
- 2 recipes
Make it yourself
Needs 20 Cooking · 1 Cooking XP
Getting the materials as an Ironman
- Nettle tea: made with 20 Cooking
- Bucket of milk: sold by Culinaromancer's Chest for 12 coins
What you make with Milky nettle tea
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