Monkfish
Monkfish is a members item, with a high alchemy value of 138 coins. 5 monsters drop it, and the best one is also the easiest: Harold (level 98), at 30/200 (about one per kill).
“A tasty fish.”
MembersTradeable (not for Ironmen)High alch 138 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
You can also make it yourself: it takes 62 Cooking and gives 150 Cooking XP, using Raw monkfish. Other sources include Squeal of Fortune/Rewards. Where the materials come from: Raw monkfish (made with 62 Fishing). Making ten takes 10 × Raw monkfish and gives 1,500 Cooking XP. Reaching level 62 Cooking takes 333,804 XP in total; the Cooking calculator counts the actions and materials to any target, and the Cooking guide has the Ironman training route. 3 recipes use Monkfish, including Attuned portent of restoration VII, Calorie bomb (monkfish) and Portent of restoration VII. Monkfish is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 138 coins.
At a glance
- Members
- Yes
- Tradeable
- Yes, but not for Ironmen
- High alch
- 138 coins
- Monster drops
- 5
- Shops
- None
- Recipes
- 1
- Used in
- 3 recipes
Monster drops
Make it yourself
Needs 62 Cooking · 150 Cooking XP
Getting the materials as an Ironman
- Raw monkfish: made with 62 Fishing
Other sources
Minigames, reward chests, clues, skilling and other non-combat sources.
What you make with Monkfish
Related items
Browse more items starting with M, or search every item.