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RSGOALS · RS3
Promethium full helm

Promethium full helm

Promethium full helm is a tier 90 members item worn in the head slot for melee. No shop sells Promethium full helm and no monster drops it, so an Ironman makes it: it takes 95 Smithing and gives 187 Smithing XP, using 2 × Promethium bar.

MembersUntradeable

Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.

Ironman verdict

Other sources include Skeletal Horde, Forgotten warrior (primal) and Forgotten warrior (promethium). Where the materials come from: Promethium bar (made with 90 Smithing). Making ten takes 20 × Promethium bar and gives 1,870 Smithing XP. Reaching level 95 Smithing takes 8,771,558 XP in total; the Smithing calculator counts the actions and materials to any target, and the Smithing guide has the Ironman training route. It is worn in the head slot at tier 90 as melee gear; compare it with every other piece on the Head list. Promethium full helm is members-only. It is untradeable, so every account, Ironman or not, gets it the same way.

At a glance

Members
Yes
Tradeable
No
Monster drops
None
Shops
None
Recipes
1
Used in
Nothing
Slot
Head, tier 90

Make it yourself

Needs 95 Smithing · 187 Smithing XP

Getting the materials as an Ironman

Other sources

Minigames, reward chests, clues, skilling and other non-combat sources.

Where it fits for an Ironman

Equipment

Browse more items starting with P, or search every item.