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RSGOALS · RS3
Roe

Roe

Roe is a members item, with a high alchemy value of 12 coins. No shop sells Roe and no monster drops it, so an Ironman makes it: it takes 1 Cooking and gives 10 Cooking XP, using Leaping trout. There is one other recipe below.

“Roe, or cheap fishy eggs.”

MembersTradeable (not for Ironmen)High alch 12 gp

Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.

Ironman verdict

Where the materials come from: Leaping trout (made with 48 Fishing, 15 Strength and 15 Agility). Making ten takes 10 × Leaping trout and gives 100 Cooking XP. 10 recipes use Roe, including Antipoison mix (2), Attack mix (2) and Leaping salmon. Roe is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 12 coins.

At a glance

Members
Yes
Tradeable
Yes, but not for Ironmen
High alch
12 coins
Monster drops
None
Shops
None
Recipes
2
Used in
10 recipes

Make it yourself

Needs 1 Cooking · 10 Cooking XP

Needs 1 Cooking · 10 Cooking XP

Getting the materials as an Ironman

Browse more items starting with R, or search every item.