Strength mix (2)
Strength mix (2) is a members item, with a high alchemy value of 7 coins. At least 6 monsters drop it. The easiest is Skeleton hero (level 74, 5/123); the best rate is Skeleton warlord (level 91), at 5/123, about one every 25 kills.
“Two doses of fishy strength potion.”
MembersTradeable (not for Ironmen)High alch 7 gp
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
You can also make it yourself: it takes 9 Herblore and gives 17 Herblore XP, using Strength potion (2) and Roe. Where the materials come from: Strength potion (2) (dropped by Fire giant (level 85)); Roe (made with 1 Cooking). Making ten takes 10 × Strength potion (2) and 10 × Roe and gives 170 Herblore XP. Reaching level 9 Herblore takes 969 XP in total; the Herblore calculator counts the actions and materials to any target, and the Herblore guide has the Ironman training route. Strength mix (2) is members-only. It is tradeable on normal accounts, but an Ironman cannot use the Grand Exchange or trade for it, so the sources on this page are the whole list. High Alchemy turns one into 7 coins.
At a glance
- Members
- Yes
- Tradeable
- Yes, but not for Ironmen
- High alch
- 7 coins
- Monster drops
- 6
- Shops
- None
- Recipes
- 1
- Used in
- Nothing
Monster drops
| Dropped by | Level | Quantity | Rarity |
|---|---|---|---|
| Skeleton warlord | 91 | 1 | 5/123 |
| Skeleton heavy | 89 | 1 | 5/123 |
| Skeleton heroEasiest | 74 | 1 | 5/123 |
| Skeleton thug | 85 | 1 | 5/123 |
| Enraged barbarian spirit | 106 | 1 | 5/123 |
| Skeleton brute | 88 | 1 | 5/123 |
Best rates first, plus the lowest-level monsters that drop it. Every monster links to its full drop table in the bestiary.
Make it yourself
Needs 9 Herblore · 17 Herblore XP
Getting the materials as an Ironman
- Strength potion (2): dropped by Fire giant (level 85)
- Roe: made with 1 Cooking
Related items
Browse more items starting with S, or search every item.