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RSGOALS · RS3
Stamina potion (3)

Stamina potion (3)

Stamina potion (3) is a members item. No shop sells Stamina potion (3) and no monster drops it, so an Ironman makes it: it takes 77 Herblore and gives 175 Herblore XP, using Super energy (3) and Arbuck potion (unfinished).

MembersUntradeable

Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.

Ironman verdict

Where the materials come from: Super energy (3) (made with 52 Herblore); Arbuck potion (unfinished) (made with 77 Herblore). Making ten takes 10 × Super energy (3) and 10 × Arbuck potion (unfinished) and gives 1,750 Herblore XP. Reaching level 77 Herblore takes 1,475,581 XP in total; the Herblore calculator counts the actions and materials to any target, and the Herblore guide has the Ironman training route. One recipe uses Stamina potion (3): Powerburst of acceleration (4). Stamina potion (3) is members-only. It is untradeable, so every account, Ironman or not, gets it the same way.

At a glance

Members
Yes
Tradeable
No
Monster drops
None
Shops
None
Recipes
1
Used in
1 recipe

Make it yourself

Getting the materials as an Ironman

What you make with Stamina potion (3)

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