Stamina potion (3)
Stamina potion (3) is a members item. No shop sells Stamina potion (3) and no monster drops it, so an Ironman makes it: it takes 77 Herblore and gives 175 Herblore XP, using Super energy (3) and Arbuck potion (unfinished).
MembersUntradeable
Updated . Sources from the RuneScape Wiki's drop, shop and recipe data (CC BY-NC-SA 3.0), checked 2026-10-09. Item sprite © Jagex.
Ironman verdict
Where the materials come from: Super energy (3) (made with 52 Herblore); Arbuck potion (unfinished) (made with 77 Herblore). Making ten takes 10 × Super energy (3) and 10 × Arbuck potion (unfinished) and gives 1,750 Herblore XP. Reaching level 77 Herblore takes 1,475,581 XP in total; the Herblore calculator counts the actions and materials to any target, and the Herblore guide has the Ironman training route. One recipe uses Stamina potion (3): Powerburst of acceleration (4). Stamina potion (3) is members-only. It is untradeable, so every account, Ironman or not, gets it the same way.
At a glance
- Members
- Yes
- Tradeable
- No
- Monster drops
- None
- Shops
- None
- Recipes
- 1
- Used in
- 1 recipe
Make it yourself
Needs 77 Herblore · 175 Herblore XP
Getting the materials as an Ironman
- Super energy (3): made with 52 Herblore
- Arbuck potion (unfinished): made with 77 Herblore
What you make with Stamina potion (3)
Browse more items starting with S, or search every item.