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RSGOALS · RS3

Cook's Assistant Requirements & Quick Guide

NoviceFree-to-play1 QPReleased 4 January 2001

Everything you need before starting Cook's Assistant in RuneScape 3: skill levels, the full chain of quests to finish first, and what completing it opens up. Check your own stats against it below.

Requirements from the RuneScape Wiki (CC BY-NC-SA 3.0), snapshot 2026-09-28.

Skill requirements

Check my stats

Enter your RuneScape name to compare your hiscores levels with every requirement below. Unranked skills read as level 1.

Cook's Assistant itself

No skill requirements for Cook's Assistant itself.

Quest requirements

No quests need to be completed before Cook's Assistant.

Ironman notes

Do when convenient (3/10 in our Ironman ranking).

Why it matters: Cooking range in Lumbridge.

See where it fits in the Ironman Quest Cape order.

XP rewards

Skills Cook's Assistant gives guaranteed XP in (fixed XP or a skill-locked lamp; choice lamps not listed). See the wiki for exact amounts.

  • CookingCooking

Quests that need Cook's Assistant

Full walkthrough, items needed and exact rewards: Cook's Assistant on the RuneScape Wiki . Requirement data is adapted from the wiki under CC BY-NC-SA 3.0.

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