RS3 Agility Calculator
Every Agility action we have data for, with the level it needs, the XP it gives, how many you need for your goal and the full material list. Each material says where an Ironman gets it, so you can tell what you can actually do today.
Updated . Action and recipe data from the RuneScape Wiki (CC BY-NC-SA 3.0), fetched 2026-10-09. XP is the base value before boosts.
Agility XP is listed per obstacle, not per lap.
248 of 248 actions.
| Action | Level | XP each | Actions | Materials for your target |
|---|---|---|---|---|
Cliffside (Wilderness Agility Course) | 1 | 498.9 | 26,127 | None |
Mosquito swarm The wiki lists more than one XP value for this action; check its page. | 1 | 75 | 173,793 | None |
Fence obstacle | 1 | 49.5 | 263,322 | None |
Gate obstacle | 1 | 49.5 | 263,322 | None |
Hedge obstacle | 1 | 49.5 | 263,322 | None |
Mosquito swarm The wiki lists more than one XP value for this action; check its page. | 1 | 35 | 372,413 | None |
Log balance (Wilderness Agility Course) | 1 | 20 | 651,722 | None |
Rope swing (Brimhaven Agility Arena) | 1 | 20 | 651,722 | None |
Ropeswing (Wilderness Agility Course) | 1 | 20 | 651,722 | None |
Stepping stone (Wilderness Agility Course) | 1 | 20 | 651,722 | None |
Pillar (Brimhaven Agility Arena) | 1 | 18 | 724,136 | None |
Large mosquito | 1 | 17.5 | 744,825 | None |
Balancing ledge (Brimhaven Agility Arena) | 1 | 16 | 814,652 | None |
Monkey bars (Brimhaven Agility Arena) | 1 | 14 | 931,031 | None |
Log balance (Brimhaven Agility Arena) | 1 | 12 | 1,086,203 | None |
Balancing rope (Brimhaven Agility Arena) | 1 | 10 | 1,303,444 | None |
Cairn Isle | 1 | 10 | 1,303,444 | None |
Golden butterfly Also: 6 Hunter (+10 XP) | 1 | 10 | 1,303,444 | None |
Low wall (Brimhaven Agility Arena) | 1 | 8 | 1,629,304 | None |
Balancing rope (Gnome Stronghold Agility Course) | 1 | 7.5 | 1,737,925 | None |
Log balance (Gnome Stronghold Agility Course) | 1 | 7.5 | 1,737,925 | None |
Obstacle net (Gnome Stronghold Agility Course) | 1 | 7.5 | 1,737,925 | None |
Obstacle pipe (Gnome Stronghold Agility Course) | 1 | 7.5 | 1,737,925 | None |
Plank (Brimhaven Agility Arena) | 1 | 6 | 2,172,406 | None |
Balancing ledge (Burthorpe Agility Course) | 1 | 5.6 | 2,327,577 | None |
Ledge (Burthorpe Agility Course) | 1 | 5.6 | 2,327,577 | None |
Log beam (Burthorpe Agility Course) | 1 | 5.6 | 2,327,577 | None |
Monkey bars (Burthorpe Agility Course) | 1 | 5.6 | 2,327,577 | None |
Obstacle low wall (Burthorpe Agility Course) | 1 | 5.6 | 2,327,577 | None |
Rope swing (Burthorpe Agility Course) | 1 | 5.6 | 2,327,577 | None |
Wall (Burthorpe Agility Course) | 1 | 5.6 | 2,327,577 | None |
Tree branch (Gnome Stronghold Agility Course) | 1 | 5 | 2,606,887 | None |
A wooden log The wiki lists more than one XP value for this action; check its page. | 1 | 4 | 3,258,608 | None |
Low wall (Asuran Arsenal) | 1 | 4 | 3,258,608 | None |
Stepping stone (Lumbridge Swamp Caves) | 1 | 3 | 4,344,811 | None |
| 1 | 3 | 4,344,811 |
| |
| 1 | 3 | 4,344,811 | None | |
| 1 | 2.5 | 5,213,773 |
| |
| 1 | 2.5 | 5,213,773 | None | |
A wooden log The wiki lists more than one XP value for this action; check its page. | 1 | 2 | 6,517,216 | None |
Basalt rock The wiki lists more than one XP value for this action; check its page. | 1 | 2 | 6,517,216 | None |
Stile (Catherby) | 1 | 2 | 6,517,216 | None |
Stile (Falador farm) | 1 | 2 | 6,517,216 | None |
Stile (Fred's farm) | 1 | 2 | 6,517,216 | None |
Stile (Tree Gnome Stronghold) | 1 | 2 | 6,517,216 | None |
Stile (Vinesweeper) | 1 | 2 | 6,517,216 | None |
Loose rocks The wiki lists more than one XP value for this action; check its page. | 1 | 1.5 | 8,689,621 | None |
Bridge (Nature Grotto) | 1 | 1 | 13,034,431 | None |
Cliff face (Prifddinas Waterfall) | 1 | 1 | 13,034,431 | None |
Basalt rock The wiki lists more than one XP value for this action; check its page. | 1 | 0.5 | 26,068,862 | None |
Ironman Agility training route
Silverhawk boots (from Treasure Hunter) excluded, courses + Prif Hefin course.
- 1–35 Rush with quest XP (The Grand Tree, Tourist Trap lamps); Gnome Stronghold / Burthorpe courses to fill
- 35–52 Anachronia agility course, also drops codex pages + course materials
- 52–65 Wilderness Agility Course (~51k xp/hr)
- 65–77 Het’s Oasis course (~70k xp/hr); advanced Anachronia course from 70 (~78k xp/hr); or the Empty Throne Room Manual Auto-cycle
- 77–99 Hefin Agility Course in Prifddinas (~103k–171k xp/hr after the 2026 rebalance)Hefin VoS hour +20%; Anachronia full course at 85 (boostable from 80)
Frequently asked
How many actions do I need to reach my Agility goal?
Enter your current and target level or XP. Every row in the table divides the XP you still need by that action's XP (after your boosts) and rounds up. Load your RSN to fill in your current XP from the hiscores.
Why does the table show where materials come from?
Ironmen cannot buy from the Grand Exchange, so the useful question is not what a material costs but where you can get it yourself: a shop, a monster drop, or another skill. Each material shows the easiest source we know of, and turns amber when the skill route needs a level you do not have yet.
Which XP boosts are included?
Only always-on boosts with a single fixed number: the skilling outfit for the skill (full set) and a few tools and rings. Bonus XP, Double XP and the clan avatar are not modelled; Ironmen cannot use the clan avatar boost anyway. Use "Other boost %" for anything else.